Oven Baked Egg Plant Chips

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 34.6

Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 10.0 mg
Total Carbs: 8.0 g
Dietary Fiber: 1.5 g
Protein: 1.1 g

View full nutritional breakdown of Oven Baked Egg Plant Chips calories by ingredient

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 4

Ingredients

5 oz of egg plant sliced in 1/8 or 1/4 slices

1/2 cup of Panko bread crumbs

1 tablespoon of any spice you chose

3 tablespoons of non fat or low fat milk

mix all dry ingredients into a bowl and in a separate bowl place the milk.

dip 1 slice into the milk and then dip into the dry mix and place on cookie sheet

you can sprinkle extra seasoning on if you like

Directions

Baked at 425 degrees for 15 minutes or until golden brown and crisp.

Serving Size: 5 ounces of egg plant makes about

Number of Servings: 4

Recipe submitted by SparkPeople user CDHILBMANN76.