Dark chocolate flax banana smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 212.7
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 240.8 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 6.5 g
- Protein: 4.6 g
View full nutritional breakdown of Dark chocolate flax banana smoothie calories by ingredient
Introduction
Healthy & delicious Healthy & deliciousNumber of Servings: 1
Ingredients
-
1/2 medium banana
1 cup silk dark chocolate almond milk
2 tbsp ground flax
Ice cubes (for desired consistency)
Tips
Would also be good with a tbsp of peanut butter for added protein and flavor.
Directions
Cut banana into slices
Put all ingredients in a blender
Blend until smooth
Serving Size: Makes one drink
Number of Servings: 1
Recipe submitted by SparkPeople user NCREMEENS.
Put all ingredients in a blender
Blend until smooth
Serving Size: Makes one drink
Number of Servings: 1
Recipe submitted by SparkPeople user NCREMEENS.