Kale and Bean Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 185.7
- Total Fat: 0.9 g
- Cholesterol: 5.0 mg
- Sodium: 1,391.0 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 8.8 g
- Protein: 10.8 g
View full nutritional breakdown of Kale and Bean Soup calories by ingredient
Number of Servings: 5
Ingredients
-
1 can white beans
1 can diced tomatoes
5 cans chicken broth
1 package frozen, chopped kale
1.5 cups chopped green beans
1 cup uncooked brown rice
salt and pepper to taste
Directions
Put everything into slow cooker, turn on high for 3-4 hours or on low for 6-7 hours.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user BECA0930.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user BECA0930.