Creamy Avocado Dressing

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 132.6
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.3 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Creamy Avocado Dressing calories by ingredient


Introduction

1 lrg Avocado
2 tsp fresh Lemon Juice
1/2 cup Fat free Greek Yoghurt
1 tsp Hot Sauce
1/4 cup extra Virgin Olive Oil
2 Garlic Cloves
3/4 Tsp Salt
Water as needed 1 lrg Avocado
2 tsp fresh Lemon Juice
1/2 cup Fat free Greek Yoghurt
1 tsp Hot Sauce
1/4 cup extra Virgin Olive Oil
2 Garlic Cloves
3/4 Tsp Salt
Water as needed
Number of Servings: 6

Ingredients

    1 large Avocado
    2 tsp fresh Lemon Juice
    1/2 cup Fat free Greek Yoghurt
    1 tsp Hot Sauce
    1/4 cup extra Virgin Olive Oil
    2 Garlic Cloves
    3/4 Tsp Salt
    Water as needed

Directions

Peel Avocado and Garlic.

Add all ingredients to a blender, blend until smooth.

Add Water until you reach a nice creamy consistency you like.

Serving Size: 6 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user FRAUSCHATZE.