Turkey Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 260.0
- Total Fat: 2.1 g
- Cholesterol: 43.9 mg
- Sodium: 395.6 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 3.2 g
- Protein: 29.4 g
View full nutritional breakdown of Turkey Stuffed Peppers calories by ingredient
Introduction
Stuffed peppers cooked in either pressure cooker or crock pot Stuffed peppers cooked in either pressure cooker or crock potNumber of Servings: 5
Ingredients
-
1 pkg. ground turkey (19.5 oz)
3/4 cup finely chopped onion
1/2 cup long grain brown rice
1/2 cup of whole kernel sweet corn (fresh, frozen or canned)
1 can Campbell's Tomato Soup
1 tbsp. Worstershire sauce
5 Bell Peppers (green, red, yellow or orange)
Tips
If you like lots of sauce add another can of tomato soup and 1 tbsp. of worstershire sauce
Directions
1. Prepare sauce my mixing Tomato soup and worstershire sauce
2. Next prepare meat mixture by mixing ground turkey, rice, onion, corn and 1/4 cup of above sauce - DO NOT COOK
3. Prepare peppers, cut tops and remove seeds and membranes
4. Stuff peppers 2/3 full with RAW turkey mixture
5. Place in crock pot, cover with remaining sauce
Cook on high in crock pot for 4 hours
OR
Cook in pressure cooker on high for 17-20 minutes
Serving Size: 1 pepper
Number of Servings: 5
Recipe submitted by SparkPeople user MURPHYBJ.
2. Next prepare meat mixture by mixing ground turkey, rice, onion, corn and 1/4 cup of above sauce - DO NOT COOK
3. Prepare peppers, cut tops and remove seeds and membranes
4. Stuff peppers 2/3 full with RAW turkey mixture
5. Place in crock pot, cover with remaining sauce
Cook on high in crock pot for 4 hours
OR
Cook in pressure cooker on high for 17-20 minutes
Serving Size: 1 pepper
Number of Servings: 5
Recipe submitted by SparkPeople user MURPHYBJ.