Homemade Chicken/Artichoke/lemon soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 99.2
- Total Fat: 3.6 g
- Cholesterol: 11.5 mg
- Sodium: 331.3 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 0.9 g
- Protein: 4.8 g
View full nutritional breakdown of Homemade Chicken/Artichoke/lemon soup calories by ingredient
Introduction
Greek chicken soup with artichokes, lemon and orzo Greek chicken soup with artichokes, lemon and orzoNumber of Servings: 8
Ingredients
-
Butter - 2 TBS
Onion - 1/4 cup diced
Garlic - 2 cloves, minced
Chicken Bullion Cubes - 2
Carrot - 1 medium carrot chopped or sliced
Artichoke Hearts - quartered/marinated w oil 1/2 small jar
Lemon Juice - 3 TSP
Water to fill pot
(optional - sweet corn - I had leftovers from last night)
seasonings - prepared mustard - 1 tsp
cilantro - 1 tsp
celery salt - 1/2 tsp
black pepper to taste
orzo - 1/2 cup
Directions
In medium sized kettle, spray with Pam and add 2 TBS Butter, minced onion and garlic, add 3 chicken tenders and brown. Add 2 chicken bullion cubes for flavor. Brown, remove chicken and dice, place it back in pot with quartered marinated artichoke hearts, one medium carrot cut up, (optional I had left over canned corn) add 6-8 cups of water, 3 tsp lemon juice and cook and simmer. Add 1/2 cup orzo, cook till tender about 15 minutes. enjoy - can add grated cheese if you like.
Serving Size: makes 8 1.5 cup bowls of soup
Number of Servings: 8
Recipe submitted by SparkPeople user KCHASKINS3.
Serving Size: makes 8 1.5 cup bowls of soup
Number of Servings: 8
Recipe submitted by SparkPeople user KCHASKINS3.