Oatmeal Protien Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 54.9
- Total Fat: 0.9 g
- Cholesterol: 20.7 mg
- Sodium: 17.0 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.1 g
- Protein: 2.7 g
View full nutritional breakdown of Oatmeal Protien Muffins calories by ingredient
Number of Servings: 18
Ingredients
-
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1.5 serving Banana, fresh, 2 extra small (less than 6" long) Egg, fresh, whole, raw, 2 large
Yogurt - Stonyfield Organic Oikos Greek Yogurt Vanilla (serving size 1 container / 150g), 150 gram
*Vega Energizing Smoothie Vanilla Almondilla, 1 serving Honey, 3 tbsp
Blueberries, fresh, 1 cup
1 tsp baking soda
2 tsp baking powder
Tips
Applesauce can be substituted for the eggs to make vegan
Directions
Preheat Oven to 350
Blend all Ingredients and Bake for 18-25 minutes
Serving Size: makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user KCOOPER630.
Blend all Ingredients and Bake for 18-25 minutes
Serving Size: makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user KCOOPER630.