Egg Bake, Mushrooms, Red Bell Pepper & Canadian Bacon

Egg Bake, Mushrooms, Red Bell Pepper & Canadian Bacon
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 354.5
  • Total Fat: 23.3 g
  • Cholesterol: 622.6 mg
  • Sodium: 916.5 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 30.4 g

View full nutritional breakdown of Egg Bake, Mushrooms, Red Bell Pepper & Canadian Bacon calories by ingredient
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Number of Servings: 6

Ingredients

    1 red bell pepper
    1 4 oz can of mushrooms (or fresh!)
    6 slices Canadian Bacon
    12 eggs
    1 cup reduced fat cheddar cheese
    2 TBSP Half and Half
    1 tsp EVOO
    salt and pepper to taste

Directions

Beat eggs with 2 TBSP half and half, milk or cream.

Saute red pepper in 1 tsp olive oil until soft. Add mushrooms and Canadian bacon. Saute until mushrooms have finished "sweating" and juices have run dry.

Pour pepper, canadian bacon and mushroom mixture into bottom of an 8X8 or oval baking dish (see photo). Sprinkle 1 cup of cheese (or less) over the top of the Pour pepper, canadian bacon and mushroom mixture. Pour in eggs and gently mix ingredients together.

Bake for 30 minutes at 375.

Serving Size: 6 large pieces or 12 small

Number of Servings: 6

Recipe submitted by SparkPeople user MEGANLUCKHARDT.

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