Slow Cooker Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 364.4
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 569.5 mg
- Total Carbs: 69.9 g
- Dietary Fiber: 20.1 g
- Protein: 21.0 g
View full nutritional breakdown of Slow Cooker Chili calories by ingredient
Number of Servings: 4
Ingredients
-
Onion, 1 medium, chopped
Celery, 2 medium stalks, chopped
Red bell pepper, 1 medium, chopped
Chili powder, 2 tbsp
Onion powder, 1 tsp
Garlic powder, 1 tsp
Paprika, 1 tbsp
Cumin powder, 1.5 tbsp
Red pepper flakes or cayenne pepper, 1 tsp
Mushrooms, quartered, 1 cup
Red kidney beans, 1.5 cups
White Navy beans, 1.5 cups
Black beans, 1 cup
Yellow sweet corn, 1 small can
Diced tomatoes, 1 can
Tips
Start 2 hours earlier if you're using dried beans (Cook for 6-8 hours)
Directions
1) Chop onion and celery and sautee in pre-heated pan at medium heat until onion turns clear
2) Add red bell pepper to pan and cook for
3) Turn heat to low, add spices and sautee for about 2 minutes
4) Add vegetables, chopped mushrooms and all beans to slow cooker
5) Cook on high for 4-6 hours
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LJTAYLOR6.
2) Add red bell pepper to pan and cook for
3) Turn heat to low, add spices and sautee for about 2 minutes
4) Add vegetables, chopped mushrooms and all beans to slow cooker
5) Cook on high for 4-6 hours
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LJTAYLOR6.