Rich and Hearty Beef Vegetable Soup
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 166.6
- Total Fat: 6.4 g
- Cholesterol: 22.7 mg
- Sodium: 109.6 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 3.0 g
- Protein: 11.5 g
View full nutritional breakdown of Rich and Hearty Beef Vegetable Soup calories by ingredient
Introduction
A vegetable laden soup with a delightful broth. A vegetable laden soup with a delightful broth.Number of Servings: 15
Ingredients
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12 cups water,
2 cup zucchini, chopped
2 cups carrots, chopped
3 medium potatoes, chopped
7 cloves of garlic, minced
2 cups of green beans
2 cups frozen yellow corn
3 cups crushed tomatoes
1.5 lb. flank steak, cooked and shredded
3 tbsp. olive oil
1 tbsp. chili powder
1 tsp. ground thyme
1 tsp. coarse ground black pepper
salt to taste
Directions
In the bottom of a large stock pot, add olive oil, onions, carrots, garlic and zucchini. Saute for 3 - 4 minutes. Add water, green beans, corn, potatoes, tomatoes, beef and spices. Bring to a boil. Reduce heat and simmer (covered) for 30 - 45 minutes. Delicious! 15 very generous 1.5 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user KSWASSON44.
Number of Servings: 15
Recipe submitted by SparkPeople user KSWASSON44.
Member Ratings For This Recipe
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CD2036709
