Smoked Pork Fried Rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 2.0 g
  • Cholesterol: 23.9 mg
  • Sodium: 1,149.2 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.4 g

View full nutritional breakdown of Smoked Pork Fried Rice calories by ingredient



Number of Servings: 8

Ingredients

    Ingredients:

    Boneless Smoked Pork Chops 13oz
    Great Value" Mixed Vegetables, Frozen 1 Bag
    White Rice, long grain, cooked, 2 cup
    Dynasty Oyster flavored Sauce, 3 tbsp
    Soy Sauce, Citrus Seasoned, 6 tbsp
    vegetable oil 1 tbsp

Directions

pre cook rice and let cool
dice smoked pork
cook frozen vegetables according to package directions
put 1 tbsp vegetable oil in wok or skillet heat pork and add vegetables, rice, and sauces
Cook through.


Serving Size: makes 8 1 Cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user GIRLFRIDAY1205.