Vegetable Lentil Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 71.4
- Total Fat: 0.6 g
- Cholesterol: 3.3 mg
- Sodium: 864.9 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 4.3 g
- Protein: 4.4 g
View full nutritional breakdown of Vegetable Lentil Soup calories by ingredient
Number of Servings: 12
Ingredients
-
1 cup diced onion
1 cup diced carrots
1 cup diced celery
2 jalapeno peppers, diced (optional)
8 cups chicken broth
1 cup tomato sauce
2.5 cups diced tomatoes
1 3/4 cup lentils
2 tablespoon cumin
1 tablespoon curry poweder
salt and pepper to taste
Directions
saute vegetables until tender. add diced tomatoes and simmer for 10 minutes. add chicken broth and bring to boil. Add lentils and reduce. once lentils are cooked, add additional stock to desired consistency.
Serving Size: makes 12 1 cup servings
Serving Size: makes 12 1 cup servings