Dr Oz Acid Reflux Prevention Smoothie!
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 166.3
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 202.0 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 4.8 g
- Protein: 3.3 g
View full nutritional breakdown of Dr Oz Acid Reflux Prevention Smoothie! calories by ingredient
Introduction
Drink in the morning to help settle acidic stomach for the whole day! Drink in the morning to help settle acidic stomach for the whole day!Number of Servings: 1
Ingredients
-
Begin with about 1.5 cups of Almond Milk
Add cubed melons. About 1/2 cup of each:
Water melon
Cantalope
Honey Dew
Approx. 2 Tsps of ground Ginger (great for tummy and anti-inflammatory.
Tips
Over ripe banana is best (according to Dr. Oz).
Directions
Blend all together and drink!
Serving Size: 1 8 0z. serving
Number of Servings: 1
Recipe submitted by SparkPeople user PASTORJIM50.
Serving Size: 1 8 0z. serving
Number of Servings: 1
Recipe submitted by SparkPeople user PASTORJIM50.
