English Muffin Pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 7.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 487.4 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 17.1 g

View full nutritional breakdown of English Muffin Pizza calories by ingredient
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Introduction

I recently tried the eggplant pizzas from a recipe on Sparkpeople, but I found I wasn't a fan at all. I decided to try a similar idea on an english muffin, and it was fantastic! I recently tried the eggplant pizzas from a recipe on Sparkpeople, but I found I wasn't a fan at all. I decided to try a similar idea on an english muffin, and it was fantastic!
Number of Servings: 1

Ingredients

    1 whole wheat English Muffin

    2 tablespoons marinara sauce

    1/4 cup shredded cheese

    Roughly 10 leaves of spinach, broken up.

Directions

Preheat oven to 450.
Toast English Muffins on both sides.
Spoon on the sauce, break up the spinach leaves, crumble the cheese on and add any seasonings you'd like! I used a habanero and garlic seasoning for a bit of spice.
Place both sides of the muffin onto a baking tray (you could use tin foil on it if you want, but I opted not to). Bake for roughly 5 minutes, or until the cheese is crispy on top.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JONEIL7.

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