Chicken Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 137.9
- Total Fat: 1.2 g
- Cholesterol: 49.4 mg
- Sodium: 364.3 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.0 g
- Protein: 20.2 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Number of Servings: 1
Ingredients
-
Chicken Breast, no skin, 3 ounces (cooked)
Onions, raw, 1 slice, large (1/4" thick)
Celery, raw, 1 stalk, small (5" long)
Kraft Mayo Fat Free Mayonnaise Dressing,
2 tbsp
Kraft Fat Free Ranch Salad Dressing, 1 tsp
Directions
Chop up the Chicken, Onion, and Celery in a small chopper or by hand. Add the Mayo and 1 tsp of the ranch dressing Mix well and use how you like. In a stuffed tomatoe or sandwich or on a salad. Divide in Half for two sandwiches.
Can use more mayo and dressing if you like .but will add to the calories.
Number of Servings: 1
Recipe submitted by SparkPeople user SANDELEE.
Can use more mayo and dressing if you like .but will add to the calories.
Number of Servings: 1
Recipe submitted by SparkPeople user SANDELEE.
