Strawberry Kiwi smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 190.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 35.2 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 9.9 g
- Protein: 5.4 g
View full nutritional breakdown of Strawberry Kiwi smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
2 cups Kale
1 - 10 oz bag frozen strawberries
1 small ripe banana
1 med kiwi
2 tbsp ground flax seed
2 tbsp wheat grass
2 cups unsweetened vanilla coconut milk
Directions
Place all ingredients in blender and blend for 3-5 minutes until smooth
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user HERBAL_TEA_LVR.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user HERBAL_TEA_LVR.