Breakfast Smoothie 1
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 215.7
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 91.6 mg
- Total Carbs: 45.6 g
- Dietary Fiber: 10.0 g
- Protein: 4.9 g
View full nutritional breakdown of Breakfast Smoothie 1 calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup baby spinach
1/2 cup diced pineapple
1/2 banana
2 tbsp flaxseed meal
4oz pure coconut water
Put in blender until desired consistency.
Directions
Blend
Serving Size: Makes 1 drink
Number of Servings: 1
Recipe submitted by SparkPeople user -LAUREN-.
Serving Size: Makes 1 drink
Number of Servings: 1
Recipe submitted by SparkPeople user -LAUREN-.