Banana Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 235.7
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 253.6 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 7.2 g
- Protein: 21.4 g
View full nutritional breakdown of Banana Protein Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Body Science for women protein
chia seeds
banana
unsweetend almond milk
(Honey for sweatening)
Directions
1 Scoop of Protein, mashed banana, almond milk and chia seeds into a blender. Blend until mixed.
Serving Size: 1 Glass
Number of Servings: 1
Recipe submitted by SparkPeople user LAURENKLINGBERG.
Serving Size: 1 Glass
Number of Servings: 1
Recipe submitted by SparkPeople user LAURENKLINGBERG.