Vegetarian Times Pistachio-Crusted Eggplant Cutlets
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 293.1
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,070.0 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 12.0 g
- Protein: 12.3 g
View full nutritional breakdown of Vegetarian Times Pistachio-Crusted Eggplant Cutlets calories by ingredient
Introduction
These cutlets make a quick, satisfying weeknight meal. Serve over warm couscous, bulghur, or Greek-Style Rice Pilaf. These cutlets make a quick, satisfying weeknight meal. Serve over warm couscous, bulghur, or Greek-Style Rice Pilaf.Number of Servings: 5
Ingredients
1 cup shelled unsalted pistachios
6 oz. oil-packed sun-dried tomatoes, drained
2 jarred roasted red peppers, drained
2 cloves garlic, peeled
2 medium eggplant (1 lb.), peeled and cut lengthwise into ¼-inch-thick slices (6 to 8 slices each)
Directions
1. Preheat oven to 375°F, and coat baking sheet with cooking spray.
2. Blend pistachios in blender or food processor until finely chopped. Transfer to plate or shallow bowl.
3. Add sun-dried tomatoes, roasted red peppers, and garlic to blender or food processor (no need to rinse),
and purée until smooth.
4. Spray 1 side of each eggplant slice with cooking spray, and place sprayed-side down on baking sheet. Spread 2 Tbs. sun-dried tomato mixture on each eggplant slice, and sprinkle with 1 Tbs. ground pistachios. Bake 15 to 20 minutes, or until eggplant is tender and pistachio topping is browned and crispy.
Serving Size: 3 slices
2. Blend pistachios in blender or food processor until finely chopped. Transfer to plate or shallow bowl.
3. Add sun-dried tomatoes, roasted red peppers, and garlic to blender or food processor (no need to rinse),
and purée until smooth.
4. Spray 1 side of each eggplant slice with cooking spray, and place sprayed-side down on baking sheet. Spread 2 Tbs. sun-dried tomato mixture on each eggplant slice, and sprinkle with 1 Tbs. ground pistachios. Bake 15 to 20 minutes, or until eggplant is tender and pistachio topping is browned and crispy.
Serving Size: 3 slices