Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 522.2
  • Total Fat: 19.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.2 mg
  • Total Carbs: 73.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 21.1 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient


Introduction

1/2 cup fresh fruit ( strawberries, grapes, blueberries, pineapple)
1/2 cup Blue diamond Unsweetend vanilla milk
1/4 Chobani nonfat vanilla greek yogurt
2 tbs creamy peanut butter
1 banana
1/2 apple
1 tbs granola 1/2 cup fresh fruit ( strawberries, grapes, blueberries, pineapple)
1/2 cup Blue diamond Unsweetend vanilla milk
1/4 Chobani nonfat vanilla greek yogurt
2 tbs creamy peanut butter
1 banana
1/2 apple
1 tbs granola
Number of Servings: 1

Ingredients

    1/2 cup fresh fruit ( strawberries, grapes, blueberries, pineapple)
    1/2 cup Blue diamond Unsweetend vanilla milk
    1/4 Chobani nonfat vanilla greek yogurt
    2 tbs creamy peanut butter
    1 banana
    1/2 apple
    1 tbs granola

Directions



Serving Size: 20 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user ACSLIBBY.