Turkey Texas Hash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 181.5
- Total Fat: 5.5 g
- Cholesterol: 53.3 mg
- Sodium: 1,134.7 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.8 g
- Protein: 15.8 g
View full nutritional breakdown of Turkey Texas Hash calories by ingredient
Introduction
A lighter version of one of my family favorite recipes. A lighter version of one of my family favorite recipes.Number of Servings: 6
Ingredients
-
1 lb Ground Turkey (93/7)
3 Medium Onions, sliced
1 Large Green Pepper, chopped
1 16 oz Can Petite Diced Tomatoes
1/2 C Whole Grain Brown Rice, uncooked
1 T Chili Powder
2 t Salt
1/8 t Freshly Ground Black Pepper
Directions
Heat oven to 350 degrees F.
In a large skillet, cook and stir ground turkey, onion and green pepper until meat is brown and vegetables are tender. Drain off fat.
Stir in tomatoes, uncooked rice, chili powder, salt and pepper; heat through. Pour into ungreased 2 quart casserole.
Cover casserole and bake 1 hour.
approximately 1 cup each.
In a large skillet, cook and stir ground turkey, onion and green pepper until meat is brown and vegetables are tender. Drain off fat.
Stir in tomatoes, uncooked rice, chili powder, salt and pepper; heat through. Pour into ungreased 2 quart casserole.
Cover casserole and bake 1 hour.
approximately 1 cup each.