Oriental Tuna and Edamame Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 8.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 379.9 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 16.4 g

View full nutritional breakdown of Oriental Tuna and Edamame Salad calories by ingredient



Number of Servings: 2

Ingredients

    6 oz. can Albacore Tuna Fish in Water, drained
    4 Water chestnuts, drained and sliced
    1 oz. sugar peapods, cut in 1" pieces
    1/4 cup Mandarin oranges, drained
    2 tbsp. Lite Mayonnaise,
    1/3 cup Chow Mein Noodles
    Few drops of Light Soy Sauce

Directions

Mix all ingredients together, blending well. Serve as is or in a lettuce cup.

Serving Size: Makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ANDERPA.