Leprechaun Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 194.3
- Total Fat: 0.3 g
- Cholesterol: 6.2 mg
- Sodium: 73.3 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 1.6 g
- Protein: 11.5 g
View full nutritional breakdown of Leprechaun Smoothie calories by ingredient
Introduction
This delicious breakfast or snack sneaks in lots of vitamin K, protein, and potassium. This delicious breakfast or snack sneaks in lots of vitamin K, protein, and potassium.Number of Servings: 2
Ingredients
-
1 Cup nonfat greek yogurt
1 cup of fresh spinach, broken into small pieces
1 small banana
1/2 cup skim milk
1 T. agave nectar
ice cubes as desired
Tips
You can also add 2 T. Peanut butter instead of agave nectar or in addition to sweetener.
Directions
Mix ingredients in the blender and enjoy!
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JOYFULLNOYES.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JOYFULLNOYES.
