Asian Beef Salad

Asian Beef Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 395.7
  • Total Fat: 15.9 g
  • Cholesterol: 100.9 mg
  • Sodium: 1,141.8 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 38.0 g

View full nutritional breakdown of Asian Beef Salad calories by ingredient


Introduction

You'll love the variety of textures in this main-dish salad: crisp noodles, crunchy greens, juicy oranges and moist, tender beef. You'll love the variety of textures in this main-dish salad: crisp noodles, crunchy greens, juicy oranges and moist, tender beef.
Number of Servings: 4

Ingredients

    3 medium garlic clove(s), minced
    1/4 cup rice wine vinegar
    1/4 cup low-sodium soy sauce
    1 1/2 Tbsp peanut oil
    1 pound lean sirloin beef
    8 cup mixed greens
    1 cup canned unsweetened mandarin orange(s), drained
    1 Tbsp hoisin sauce
    1/3 cup packaged chow mein noodles

Directions

Combine garlic, vinegar, soy sauce, oil and hoisin sauce in a large bowl; add steak. Allow to marinate in the refrigerator for 2 to 4 hours or overnight. Remove steak to plate; reserve marinade.


Preheat grill or broiler. Grill or broil steak for 8 minutes on each side for medium or longer until desired doneness. Remove and slice steak into thin strips. Meanwhile, pour reserved marinade into a small saucepan. Bring to a boil; cook 1 minute more, stirring occasionally.


To serve, place 2 cups greens on each of 4 plates. Top each with about 3 ounces of steak, 1/4 cup of oranges and 1 heaping tablespoon of noodles; drizzle each with about 1 1/2 tablespoons of cooked and cooled marinade.


Number of Servings: 4

Recipe submitted by SparkPeople user BSING46.