Pineapple Cheese Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.8
  • Total Fat: 3.1 g
  • Cholesterol: 2.3 mg
  • Sodium: 400.0 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 11.0 g

View full nutritional breakdown of Pineapple Cheese Toast calories by ingredient
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Number of Servings: 1


    ! Slice Whole Wheat Bread
    1 Slice Pineapple in 100% pineapple juice
    2 oz Low Fat Cottage Cheese ( 1% milk fat)
    1 tsp Ground Cinnamon
    1 tsp Splenda

    Place cottage cheese on whole wheat bread, top with pineapple slice. Mix together cinnamon and Splenda and sprinkle on top of pineapple and cottage cheese


Heat toaster oven to 350 degrees. Place bread/cottage/pineapple in toaster for 5-7 minutes or until toasted Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user MIXON*42.

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Member Ratings For This Recipe

  • Very Good
    delicious. easy and filling. just sweet enough to satisfy. - 1/29/09

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