Hummer Muffins 2

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 98.3
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.1 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.3 g

View full nutritional breakdown of Hummer Muffins 2 calories by ingredient


Introduction

2 WW PP/muffin 2 WW PP/muffin
Number of Servings: 12

Ingredients

    Old Fashioned Quaker Oatmeal- Plain 1 ½ cups
    Oatbran, 1 cup
    Baking Powder, 1.5 tsp
    Baking Soda, 1 tsp
    Cinnamon, ground, 1 tsp
    Nutmeg, ground, 1 tsp
    Cloves, ground, .25 tsp
    Splenda Sugar Substitute, ½ cup
    Egg white, fresh, 2 large
    Flax Seed, Cold Milled Golden Flax Seed by Flax USA, 1 tbsp mixed with 3 tbls water
    Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 4 oz
    Vanilla Extract, 1 tsp
    Olive Oil, 1 tbsp
    Pumpkin-Libby's 100% Pure Pumpkin, 1 cup
    Greek yogurt Fage, plain, 0% fat, ⅓ cup

Directions

Mix together wet into dry ing. and mix gently until just mixed. Spoon into oiled (I use olive oil spray) muffin tins.

Bake 350 deg for 20-30 minutes on middle rack.

Options: substitute ½ cup pumpkin and ½ cup unsweetened applesauce or 1 cup mashed bananas for pumpkin (nutrient change)

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user JOY1918.

TAGS:  Snacks |