Paleo Pumpkin Waffles
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 169.9
- Total Fat: 13.1 g
- Cholesterol: 98.1 mg
- Sodium: 194.7 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 3.7 g
- Protein: 7.4 g
View full nutritional breakdown of Paleo Pumpkin Waffles calories by ingredient
Introduction
lowcarboneday.com lowcarboneday.comNumber of Servings: 12
Ingredients
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Ingredients:
Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), 1 serving (remove)
Egg, fresh, whole, raw, 6 large (remove)
Coconut Milk (Silk), .5 cup (remove)
Butter, unsalted, 2 tbsp (remove)
Vanilla Extract, .5 tsp (remove)
Bob's Red Mill Almond Flour - per 1/4 Cup, 7 serving (remove)
*Bob's Red Mill Coconut Flour, 6 tbsp (remove)
Baking Soda, 1.5 tsp (remove)
*Pumpkin Pie spice, 1 tsp (remove)
Applesauce, unsweetened, .125 cup (remove)
Directions
Serving Size: makes 12 small square belgium waffles
Number of Servings: 12
Recipe submitted by SparkPeople user MMSTEELESHELBY.