Shelli's Breakfast smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 236.6 mg
  • Total Carbs: 54.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 8.1 g

View full nutritional breakdown of Shelli's Breakfast smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Carrot Juice - 8 ozs
    Spinach, fresh - 2 cups
    Broccoli - 2 spears
    Berries, frozen - 1/2 cup

Directions

Put all ingredients in a Vitamix imulsifier and mix for one minute.

Serving Size: 1 - 32 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHELLIAUCLAIR.