Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 246.2
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 236.6 mg
Potassium 1,296.3 mg
Total Carbohydrate 54.9 g
Dietary Fiber 5.7 g
Sugars 43.8 g
Protein 8.1 g
Vitamin A 832.6 %
Vitamin B-12 0.0 %
Vitamin B-6 14.8 %
Vitamin C 279.4 %
Vitamin D 25.0 %
Vitamin E 10.8 %
Calcium 50.9 %
Copper 5.3 %
Folate 55.1 %
Iron 16.1 %
Magnesium 15.7 %
Manganese 34.0 %
Niacin 6.2 %
Pantothenic Acid 3.7 %
Phosphorus 7.0 %
Riboflavin 17.0 %
Selenium 3.5 %
Thiamin 5.8 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shelli's Breakfast smoothie

View the full Shelli's Breakfast smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shelli's Breakfast smoothie

110 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (1 serving)

70 calories of Bolthouse Farms Carrot Juice, (8 oz)

35 calories of Frozen Berries - Kirkland Nature's Three Berries, (0.50 cup)

17 calories of Broccoli, fresh, (2 spear (about 5" long))

14 calories of Spinach, fresh, (2 cup)


No nutrition or calorie comments found.