Mexican Turkey Breakfast
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 182.1
- Total Fat: 9.8 g
- Cholesterol: 70.9 mg
- Sodium: 95.4 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 1.5 g
- Protein: 20.2 g
View full nutritional breakdown of Mexican Turkey Breakfast calories by ingredient
Number of Servings: 6
Ingredients
-
1 medium onion, diced
1 red bell pepper, diced
1 tbsp extra virgin olive oil
1~ lb lean ground turkey (1 package)
seasonings, to taste
(chili powder, cumin, coriander, salt)
Directions
1. Saute onion in olive oil until translucent.
2. Add bell pepper. Saute until soft.
3. Add turkey and brown.
4. Add seasonings. Mix thoroughly.
5. Enjoy!
P.S. Don't forget to add your choice of egg on top. However, calories for the egg need to be counted separately.
Serving Size: makes 6 servings, top with egg (fried, sunny side up, etc.)
Number of Servings: 6
Recipe submitted by SparkPeople user AMLGARRIDO.
2. Add bell pepper. Saute until soft.
3. Add turkey and brown.
4. Add seasonings. Mix thoroughly.
5. Enjoy!
P.S. Don't forget to add your choice of egg on top. However, calories for the egg need to be counted separately.
Serving Size: makes 6 servings, top with egg (fried, sunny side up, etc.)
Number of Servings: 6
Recipe submitted by SparkPeople user AMLGARRIDO.