Tuna Melt with Avocado
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 145.9
- Total Fat: 10.8 g
- Cholesterol: 12.5 mg
- Sodium: 210.2 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 2.7 g
- Protein: 7.9 g
View full nutritional breakdown of Tuna Melt with Avocado calories by ingredient
Number of Servings: 4
Ingredients
-
2 1/2 tblsp olive oil
1 tblsp Dijon mustard
1/4 tsp black pepper
6 oz can albacore tuna in water, drained
1 1/2 tblsp lemon juice
1 avocado
1 cup cherry tomatoes, quartered
Directions
Serving Size: 1/4th recipe
Number of Servings: 4
Recipe submitted by SparkPeople user LHAUPT.