Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 329.5
- Total Fat: 4.4 g
- Cholesterol: 7.6 mg
- Sodium: 163.1 mg
- Total Carbs: 65.8 g
- Dietary Fiber: 8.6 g
- Protein: 12.0 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 medium banana
1 medium apple
I cup spinach
1/2 cup plain, low fat yogurt
1/2 cup soy milk
Directions
blend in blender until smooth and creamy.
Serving Size: makes 2 12-ounce servings
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTA327.