Cheesy Quinoa with Tomatoes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 302.0
  • Total Fat: 8.8 g
  • Cholesterol: 21.9 mg
  • Sodium: 362.6 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 18.3 g

View full nutritional breakdown of Cheesy Quinoa with Tomatoes calories by ingredient



Number of Servings: 2

Ingredients

    1/2 c. Quinoa
    1/4 t. Black pepper
    1/8 t. Turmeric
    1 t. Dijon mustard
    1/2 c. 2% shredded cheddar
    3/8 c. Plain, nonfat Greek yogurt
    1 c. diced tomatoes, no salt added, liquid drained

Directions

Cook quinoa according to package directions. Stir in all other ingredients, continue cooking until heated through. Enjoy!

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JENNYMARIEC.