Tortilla Chicken Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 4.0 g
  • Cholesterol: 20.9 mg
  • Sodium: 449.3 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 11.4 g

View full nutritional breakdown of Tortilla Chicken Stew calories by ingredient



Number of Servings: 4

Ingredients

    1.5 lbs Chicken breasta
    1 12oz jar salsa
    1 lb frozen corn
    1 lb mixed bell peppers chopped

Directions

Place all ingredients in a bag and freeze. 24 hours before you wantto cook, remove and thaw in fridge. Place in a slow cooker for 8-10 hours.

Serving Size: Makes 4 2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MISSSCARA.