Parmesan Breaded Pork Chops

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 9.2 g
  • Cholesterol: 121.3 mg
  • Sodium: 894.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 21.2 g

View full nutritional breakdown of Parmesan Breaded Pork Chops calories by ingredient


Introduction

Baked Pork Chops with Bread Crumbs and Parmesan Cheese Baked Pork Chops with Bread Crumbs and Parmesan Cheese
Number of Servings: 8

Ingredients

    Pork Loins Boneless Center Cut Thin , 2lbs 3 oz servings
    Bread crumbs- Italian style 3/4 cup
    Shredded Parmesan Cheese 1/2 cup
    Tony Chachere Creole Seasoning 1 tablespoon
    Garlic Powder 1 tablespoon
    Extra Virgin Olive Oil 2 tablesppon

Tips

You can moisten your pork loins with water to get bread crumb mixture to stick better.


Directions

Preheat over to 450, light spray large baking sheet

Mix Bread crumbs, parmesan cheese, tony chachere seasoning, garlic powder together.

Rub olive oil on pork loins, dip in the bread crumbs mixture, place on baking sheet

bake for 20 minutes turning once

Serving Size: makes 8 3 oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user DWIGGINS67.