Watermelon POPs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 12.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.2 g
- Protein: 0.3 g
View full nutritional breakdown of Watermelon POPs calories by ingredient
Introduction
this is a great super low cal treat for hot summer days!you can literally snack on them all day! this is a great super low cal treat for hot summer days!
you can literally snack on them all day!
Number of Servings: 6
Ingredients
-
about 1.5 - 2 cups watermellon chopped
removed seeds
Tips
you can do this when just about any fruit you like
blend the water melon and add in whold blueberries or straberry slices or blend together watermelon, honeydew, and cantelop for a tast melon treat
Directions
put watermelon in a blender and puse into a nice soft mush
poor into freezer pop molds and freeze
Serving Size: 6 2oz popsicles
Number of Servings: 6
Recipe submitted by SparkPeople user FIREFLY0032.
poor into freezer pop molds and freeze
Serving Size: 6 2oz popsicles
Number of Servings: 6
Recipe submitted by SparkPeople user FIREFLY0032.