Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 12.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.8 mg |
| Potassium | 44.1 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.5 g |
| Protein | 0.3 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.3 % |
| Copper | 0.6 % |
| Folate | 0.2 % |
| Iron | 0.4 % |
| Magnesium | 1.0 % |
| Manganese | 0.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Watermelon POPs
View the full Watermelon POPs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Watermelon POPs
8 calories of Watermelon, (0.17 cup, diced)
4 calories of Watermelon, (0.08 cup, diced)
Calories per serving of Watermelon POPs
8 calories of Watermelon, (0.17 cup, diced)
4 calories of Watermelon, (0.08 cup, diced)
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