All Natural Strawberry Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 234.8
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 287.7 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 10.4 g
- Protein: 17.1 g
View full nutritional breakdown of All Natural Strawberry Banana Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup frozen unsweetened strawberries
1 banana
2 cups unsweetened almond milk
2 tbsps. ground flax seed
2 tbsps. chia seeds
4 tbsps. vegetable protein powder
Directions
put all ingredients in blender. blend until smooth ( about 1 minute). pour into 2 tall glasses and enjoy!
Serving Size: makes 2 servings @ 12 oz. each
Number of Servings: 2
Recipe submitted by SparkPeople user LILWING08.
Serving Size: makes 2 servings @ 12 oz. each
Number of Servings: 2
Recipe submitted by SparkPeople user LILWING08.