Antioxidant Fruit Kefir Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 2.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 130.0 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Antioxidant Fruit Kefir Smoothie calories by ingredient


Introduction

Antioxidant Welch's Frozen Fruit Blend w/Trop50 juice and Kefir Antioxidant Welch's Frozen Fruit Blend w/Trop50 juice and Kefir
Number of Servings: 1

Ingredients

    Antioxidant Welch's Frozen Fruit Blend w/Trop50 juice and Kefir

Directions



Serving Size: Makes 1 Breakfast Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHERT517.