Key Main smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 209.5
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 94.7 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 7.4 g
- Protein: 6.3 g
View full nutritional breakdown of Key Main smoothie calories by ingredient
Introduction
Healthy anytime Smothie Healthy anytime SmothieNumber of Servings: 2
Ingredients
-
Strawberries, frozen, unsweetened, 4 berry
kale, raw, 1 cup
Banana, fresh, 1 medium (7" to 7-7/8" long)
Blueberries, frozen (unsweetened), .5 cup, unthawed
Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz
Trader Joe's Raw Almonds - 21 almonds/svg, .75 serving
Chia Seeds Trader Joe's, .5 tbsp
Trader Joe's golden roasted whole flax seeds, .75 tbsp
Directions
Nutribullet
Serving Size: 1
Number of Servings: 2
Recipe submitted by SparkPeople user KYONNAT.
Serving Size: 1
Number of Servings: 2
Recipe submitted by SparkPeople user KYONNAT.