Banana Whey Vanilla Smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 6.2 g
  • Cholesterol: 39.0 mg
  • Sodium: 102.8 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.0 g

View full nutritional breakdown of Banana Whey Vanilla Smoothie calories by ingredient


Introduction

A quick, filling, and nutritious smoothie for breakfast or any time! Great for using up bananas that are going soft and brown. A quick, filling, and nutritious smoothie for breakfast or any time! Great for using up bananas that are going soft and brown.
Number of Servings: 5

Ingredients

    3 medium bananas (~100g unpeeled)
    3 cups whole milk
    6 scoops Trader Joe's Vanilla Whey Protein Powder

Tips

-Portion out ingredients into blender for best blend.
-Can substitute lower fat milk or other whey powders.


Directions

Put all ingredients in a blender and turn on Purée.

Serving Size: Makes 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user LEXID523.