Shari's Egg Noodle Bean Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 751.8 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.9 g

View full nutritional breakdown of Shari's Egg Noodle Bean Salad calories by ingredient


Introduction

~ Shari's Super Good For You Tasty Pasta Bean Salad ~

My super hot wife's recipe featuring great textures, a nice blend of mild flavours, and a good portion of protein, fibre and iron. ~ Shari's Super Good For You Tasty Pasta Bean Salad ~

My super hot wife's recipe featuring great textures, a nice blend of mild flavours, and a good portion of protein, fibre and iron.
Number of Servings: 8

Ingredients

    - Catelli Healthy Harvest Whole Wheat Egg White Noodles, Extra Broad, 2.5 cup
    - Bell Pepper, Green, 3 tbsp
    - Red Onion (raw), 2 tbsp
    - Red kidney beans, 1.5 cup
    - Lentils, 1.5 cup
    - Salt, 2 tsp
    - Pepper, black, 2 tsp
    - Extra Virgin Olive Oil, 1 tbsp
    - Balsamic Vinegar, 2 tbsp

Tips

Add balsamic vinegar to taste. Parsley and/or other herbs can also be added to taste.


Directions

Boil egg noodles according to package instructions. Chop green pepper and red onion. Drain and rinse beans. Mix all ingredients together and chill in the fridge before serving.

Serving Size: Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TROY88.