Millet salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 65.3
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.3 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.5 g

View full nutritional breakdown of Millet salad calories by ingredient



Number of Servings: 6

Ingredients

    1 cup millet, cooked in broth
    1 cup broccoli, steamed
    1/2 cup carrot, steamed
    1 tbsp canola oil
    2 tsp dijon mustard
    1 tbsp rice wine vinegar

Directions

cook the millet in broth with a 1:2 1/2 ratio. Steam the vegetables. In a cup, combine the canola oil, vinegar, and mustard and mix well. In a large bowl, combine the millet and vegetables. Pour the dressing over the mixture and mix thoroughly. enjoy.

Serving Size: makes approximately 6 1/2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CMAD13.