chicken salad w/apples and cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.2
  • Total Fat: 3.8 g
  • Cholesterol: 58.5 mg
  • Sodium: 116.6 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 22.7 g

View full nutritional breakdown of chicken salad w/apples and cheese calories by ingredient


Introduction

serve as sandwiches or on a leaf of crisp lettuce. serve as sandwiches or on a leaf of crisp lettuce.
Number of Servings: 4

Ingredients

    Chicken Breast (cooked), no skin, roasted, 13 ounces Cheddar or Colby Cheese, Low Fat, .25 cup, shredded Apple, Gala (medium), .66 serving *Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 tbsp

Directions

mix all ingrediants together,
add salt/pepper to taste,
refrigerate.

Serving Size: 3 oz

Number of Servings: 4

Recipe submitted by SparkPeople user ATZIONCH.