Bacon & Swiss Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 283.0
  • Total Fat: 24.2 g
  • Cholesterol: 193.3 mg
  • Sodium: 350.6 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Bacon & Swiss Quiche calories by ingredient
Submitted by:


This is one of my favorite, low-carb quiche recipes. This is one of my favorite, low-carb quiche recipes.
Number of Servings: 8


    3-4 slices of bacon
    6 eggs
    1 cup of heavy cream
    1/2 tsp of sea salt
    8 ounces of Swiss Cheese, shredded


This would be good with sauteed onions and mushrooms added; just increase the carb count accordingly.


Fry the bacon until brown & crispy; drain on a paper towel - break into pieces. In a medium bowl, beat the eggs. Add the cream & salt; mix well. Shred the cheese. Arrange the cheese and bacon evenly in the bottom of a greased 9-10 inch glass pie plate. Pour the egg mixture over the cheese. Bake at 350 degrees, 35-40 minutes, until a knife inserted in the center comes out clean.

Serving Size: Makes an 1/8th of a 9" Pie

Number of Servings: 8

Recipe submitted by SparkPeople user L_LYDON.

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