Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 283.0 | Total Fat | 24.2 g |
---|---|
Saturated Fat | 13.9 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 193.3 mg |
Sodium | 350.6 mg |
Potassium | 99.3 mg |
Total Carbohydrate | 2.1 g |
Dietary Fiber | 0.0 g |
Sugars | 0.2 g |
Protein | 14.0 g |
Vitamin A | 17.5 % | Vitamin B-12 | 14.1 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 0.3 % |
Vitamin D | 13.6 % |
Vitamin E | 1.6 % |
Calcium | 30.5 % |
Copper | 0.5 % |
Folate | 4.7 % |
Iron | 3.0 % |
Magnesium | 3.1 % |
Manganese | 0.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 25.6 % |
Riboflavin | 14.6 % |
Selenium | 5.4 % |
Thiamin | 0.9 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon & Swiss Quiche
View the full Bacon & Swiss Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon & Swiss Quiche
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
107 calories of Swiss Cheese, (1 oz)
48 calories of Egg, fresh, whole, raw, (0.75 medium)
27 calories of Bacon - Farmland Thick Sliced Bacon, (0.38 serving)
0 calories of Redmond Real Salt Ancient All Natural Sea Salt, (0.06 tsp)
Calories per serving of Bacon & Swiss Quiche
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
107 calories of Swiss Cheese, (1 oz)
48 calories of Egg, fresh, whole, raw, (0.75 medium)
27 calories of Bacon - Farmland Thick Sliced Bacon, (0.38 serving)
0 calories of Redmond Real Salt Ancient All Natural Sea Salt, (0.06 tsp)
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