Black Beans and Tuna Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125.4
- Total Fat: 4.0 g
- Cholesterol: 10.0 mg
- Sodium: 142.3 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 4.1 g
- Protein: 9.1 g
View full nutritional breakdown of Black Beans and Tuna Salad calories by ingredient
Number of Servings: 4
Ingredients
-
Albacore Tuna Fish in Water, 4 oz (remove)
Beans, black, 1 cup (remove)
Garlic, 1 clove (remove)
*sweet yellow onion, raw (1 medium onion), .5 serving (remove)
Kraft Ranch Salad Dressing, 2 tbsp (remove)
Tips
use on toasted tortilla chips
Directions
Serving Size: makes 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SEETHELLA.