homemade whole wheat waffle
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 411.0
- Total Fat: 3.3 g
- Cholesterol: 88.8 mg
- Sodium: 264.5 mg
- Total Carbs: 80.2 g
- Dietary Fiber: 7.3 g
- Protein: 18.2 g
View full nutritional breakdown of homemade whole wheat waffle calories by ingredient
Number of Servings: 4
Ingredients
-
2 c. whole wheat flour
1/2 c. sugar
1 tsp. baking powder
2 eggs
1 tsp. vanilla
1 can evaporated milk, 12 oz.
Directions
Serving Size: makes four waffles
Number of Servings: 4
Recipe submitted by SparkPeople user NMNEWWMN.