Jan's Guacomole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.5
  • Total Fat: 17.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.5 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 7.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Jan's Guacomole calories by ingredient


Introduction

Add salt, pepper, garlic, and cholula sauce to taste Add salt, pepper, garlic, and cholula sauce to taste
Number of Servings: 6

Ingredients

    4 ripe avocados
    1/2 roma tomato - diced
    1/2 fresh lemon juice
    1/2 tsp. garlic powder
    1 tbsp. cholula sauce
    salt, pepper to taste

Tips

Use saran wrap to keep the left overs: lay the saran wrap directly on the guacamole as you force the air out. It keeps longer that way.


Directions

chop avocados; add fresh lemon juice and 1/2 diced roma tomatoes; add salt, pepper, garlic powder, and cholula sauce.

Serving Size: 4 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MILAGRO5811.