Miso Soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 58.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 957.5 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.0 g

View full nutritional breakdown of Miso Soup calories by ingredient


Introduction

Vegan (Raw w/o the Tofu) Vegan (Raw w/o the Tofu)
Number of Servings: 3

Ingredients

    3 Tbsp Miso
    3 cups Water
    2 Tbsp Tamari (or Namu Shoyu, or Soy Sauce)
    1 cup Baby Bella Mushrooms, sliced
    1 Carrot, sliced VERY thin
    2 sheets Nori Seaweed, in strips
    2 slices Lite Firm Tofu, cubed (optional)
    - if you choose another type of tofu, you will double the calories in the dish.



Directions

Cook water until just hot, not boiling, and then turn off the heat. Add in the miso and whisk until separated.

Mix in the rest of the ingredients and enjoy while warm.

Makes 3 hefty servings.

Number of Servings: 3

Recipe submitted by SparkPeople user SAPOROUS.